Join us for our Yoga for Runners and Walkers specialty series. It is scheduled from 6:30 – 7:30 pm every Friday night in March. This 4-class series will cover the basics of anatomy as it pertains to runners and walkers. Each class will have a specific focus: lower back, hips, knees and hamstrings. We will go over the specific anatomy (eg. lower back) and practice poses that address the topic of the night.
Pre-registration required. Call 813-951-3450 to register.
