Join us for our Annual Yoga Retreat to Anna Maria Island on June 20-22. Yoga, meditation, kayaking, great food and plenty of time to relax! For more information, contact Rebecca or Ryan at the studio or www.palmyoga.com.
Annual Yoga Retreat
March 28, 2008
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health, travel, yoga, yoga retreats | 
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Play this game to feed the hungry
March 8, 2008
Click on http://www.freerice.com to learn new vocabulary and feed the hungry!
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health, yoga | Tagged: food, health, humanitarinism, yoga | 
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Posted by tampayoga
Yoga for Runners & Walkers
March 2, 2008Join us for our Yoga for Runners and Walkers specialty series. It is scheduled from 6:30 – 7:30 pm every Friday night in March. This 4-class series will cover the basics of anatomy as it pertains to runners and walkers. Each class will have a specific focus: lower back, hips, knees and hamstrings. We will go over the specific anatomy (eg. lower back) and practice poses that address the topic of the night.
Pre-registration required. Call 813-951-3450 to register.
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health, running, stretching, walking, yoga | Tagged: health, workshops | 
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Posted by tampayoga
Shoulderstand pictures
March 1, 2008
The technique workshop last night was great, check out these photos of shoulderstand prep and full shoulderstand…
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